Library: Heights Neighborhood Library
Room: Heights Library Meeting Room
Time: 6:30PM - 7:30PM
Type: Health & Fitness
Age Group: adults
Unwind at this hands-on series on body-breath-mind through yoga, breathing techniques, and knowledge process. Get a glimpse into the deep secrets of the breath toward self-healing and rejuvenation. Wear comfortable clothes that allow for easy movement. All are welcome to attend.